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Welcome to your inner self journey

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About me

My journey

I am a dedicated mental wellness consultant, offering holistic services in English and French. My personalised approach aims to promote the mental and emotional balance of the individuals I support.

My philosophy

My mission is to guide my clients toward better mental and emotional health by combining holistic practices and wellness techniques. I believe in the importance of caring for the mind, body, and spirit to achieve a state of overall well-being.

I was born in France and came in Australia in 2013 with my family. I am a certified Hatha Yoga & Kundalini Yoga Instructor. I am deeply passionate about Jnana Yoga (Yoga of Knowledge) and Vedic Wisdom (especially the Vedanta approach) that I am still studying since 2015 and now sharing through regular workshops.

Introduced to the "Active Listening" by Carl Rogers method in early 2000s, I facilitate regular Talking Groups/Sharing Circles where attendees are encouraged to share and listen to each-other life experiences.

 

I offer Yoga, Relaxation & Meditation sessions in Corporates and schools' staff and students, which makes a huge difference in the every life at work or at school and how we perceive  things.
I also teach through 1:1 and collectives, as well as retreat groups. 

 

Services

Testimonials

“I really appreciate Annabelle’s approach. For her, nothing is a problem, only an experience. Nothing is good or bad, it simply is.
This perspective has deeply helped me face life’s challenges and navigate through them.”

N.

“Annabelle has a unique approach that makes you feel confident and safe to share your life experiences. She guides you to places you don’t expect, yet you leave each session feeling more grounded, mature, and uplifted. I highly recommend her coaching.”

S. 

“What I appreciate most is that during her coaching sessions, Annabelle never tries to convince or impose her point of view. She gently guides you toward where and how to find the answers you need.
It feels like a natural process, nothing forced, simply revealing what is already within yourself.”

A.

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